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How to choose the right mattress for better sleep?
Wondering how to choose a mattress for better sleep? Here are the key factors you need to know. At Casavogue, we believe a mattress is more than just a comfort item, it’s a vital partner for your sleep, health, and overall well-being.
If your nights are restless, you wake up with stiffness, or you struggle to find a comfortable position, it might be time to rethink your mattress.
But with so many models available, what type of mattress is best for you? Every detail counts — firmness, size, materials, and budget. Investing in a quality mattress means choosing restorative sleep for years to come.What to look for when choosing the right mattress?
Choosing a mattress isn’t just about personal preference, it’s about creating the foundation for restful, healthy sleep in a bedroom designed for comfort and well-being. Whether you're upgrading your current bed or replacing an old mattress, several factors play a crucial role in making the right decision.
From firmness and size to body type and sleep habits, every detail can impact how well you sleep. Let’s explore the key criteria to consider when choosing a mattress that truly suits your needs, your body, and your lifestyle — so you can enjoy deeper, more restorative nights.
1. Comfort and firmness: How to find the right balance?
When looking for the ideal mattress, firmness is one of the first factors to consider.
Too soft, and it may lack support; too firm, and it could create uncomfortable pressure points. The perfect balance depends on your body type, sleeping position, and personal preference. But how do you choose the right firmness level?
- For individuals with a larger build, a firmer mattress is usually recommended to help distribute body weight evenly.
- Conversely, lighter sleepers often feel more comfortable on a softer surface that gently contours to their body.
The ultimate goal? To promote natural spinal alignment and reduce tension for deeper, pain-free sleep.
2. Mattress size: finding the ideal width and length
Once you’ve determined the right firmness, the next step is choosing the right mattress size, a factor often underestimated, yet essential for quality sleep. The ideal dimensions depend on your height, body type, lifestyle, and the space available in your bedroom.
To ensure optimal comfort, we recommend selecting a mattress that is at least 6 inches (15 cm) longer than your height. This gives you room to stretch your legs and move freely during the night.
If you share your bed with a partner, consider not only their height but also your respective sleeping habits. A Queen or King-size mattress offers better motion isolation, perfect for light sleepers.
As for width, a Twin (39") is suitable for solo sleepers, while full bed (54"), Queen (60"), and King (76") sizes are ideal for couples. The best approach? Try out the dimensions in-store to get a feel for the space and comfort.
Lastly, keep in mind that a larger mattress may require a compatible bed frame and bedding. It’s all about finding the right balance between comfort, practicality, and budget. At Casavogue, our team is here to help you make a smart, long-lasting choice.
3. Best type of mattress for back problems: firm or soft?
Finding the best type of mattress for back problems can be challenging, especially when you suffer from lower back or neck pain.
A mattress that’s too soft may cause your hips to sink too far, increasing spinal misalignment. Too firm, and it can create pressure points on your shoulders and hips, preventing your muscles from fully relaxing overnight.
So, should you choose a firm or soft mattress for back pain? In most cases, the answer lies in between. The ideal solution is a medium-firm mattress that offers balanced support, adapted to your body type and sleeping position:
- Back sleepers generally benefit from medium firmness, which supports the spine’s natural alignment.
- Side sleepers may prefer a slightly softer feel to relieve pressure on the shoulders and hips.
- Stomach sleepers often require a firmer surface to prevent lumbar sagging.
To avoid back strain, it’s best to steer clear of extreme firmness levels. Instead, choose a quality mattress with consistent, well-distributed support.
Some models are specifically engineered to relieve back pain. For example, the Stearns & Foster collection features luxury materials like New Zealand wool and natural latex, offering the best type of mattress for chronic back problems — where comfort and long-term support go hand in hand.
What type of mattress should you choose?
Mon Trésor - Matelas By Stearns and Foster
Not all mattresses are created equal. Their construction, materials, and technology directly affect comfort, support, and durability. With so many options on the market, it’s easy to feel overwhelmed when trying to choose the right type of mattress for truly restorative sleep.
Foam or springs, which mattress is better?
Among the many choices available, three main types stand out: foam mattresses, pocket spring mattresses, and latex mattresses. Each offers unique benefits, depending on your sleep needs, from pressure relief and breathability to motion isolation and long-term performance.
- Foam mattresses: Foam mattresses offer a soft, body-hugging feel that relieves pressure points, a great choice for sensitive sleepers. They're affordable and comfortable, though longevity can vary based on density. At Casavogue, Magniflex’s Memoform technology stands out with memory foam that conforms to your body while allowing for excellent ventilation.
- Pocket spring mattresses: Known for their firm support and breathability, pocket spring mattresses are ideal for couples. They reduce motion transfer and help limit dust mite buildup thanks to their open structure. At Casavogue, Beautyrest sets the standard with innovations like Duetto and NoFlip technology, combining comfort, hygiene, and durability.
- Latex mattresses: Whether natural or synthetic, latex mattresses are prized for their exceptional lifespan and hypoallergenic properties. They offer precise support without sacrificing comfort, along with excellent airflow thanks to their ventilated structure. Though more expensive, latex is a premium choice for those seeking a healthy, durable, and highly comfortable sleep surface.
How to choose the right mattress based on your budget?
When it comes to comfort and support, many shoppers wonder: what mattress is better for their needs and lifestyle? The answer often depends on finding the right balance between price, quality, and durability.
Entry-level foam mattresses are more affordable but offer limited long-term support. They’re a good fit for guest rooms, short-term use, or tighter budgets.
In the mid-range, you’ll find some of the best value mattresses, including high-density foam and pocket spring options that provide better support, durability, and motion isolation.
For those asking what type of mattress is best for long-term comfort and back health, premium models like natural latex or hybrid mattresses are the top choice. They combine innovation, durability, and luxurious comfort, ideal for sleepers with higher expectations or chronic pain.
At Casavogue, we believe that the best mattress is the one that aligns with your body, sleep habits, and budget. That’s why we guide you toward the most suitable option, so your investment turns into restful nights that truly last.
Trust Casavogue to help you choose the right mattress
Choosing a mattress should never be left to chance.
Did you know that we spend nearly a third of our lives sleeping? And according to the Canadian Sleep Institute, a poor-quality mattress can significantly reduce sleep quality and even worsen back or joint pain.
A well-chosen mattress, one that’s tailored to your body and sleep needs, promotes proper spinal alignment, deep muscle relaxation, and effective physical recovery. It directly impacts not only your nights, but also your days.
At Casavogue, a high-end furniture store in Montreal, we believe that great sleep starts with a mattress made just for you. Whether you're looking for support, comfort, or innovative sleep technology, our team is here to help you make an informed, lasting decision that suits your lifestyle.
Visit our showroom or contact us today to explore our High-end brands and experience the difference of custom comfort for yourself.
Your body — and your sleep — will thank you.